This week on on the Health Hub radio show at BCfm, the guests looked at understanding the therapeutic qualities of herbs and how they can be used to support the body's functions and organs to be healthy and keep you feeling great.The main guest for the show was Sebastian Pole, founder of Pukka Herbs, who make the Pukka therapeutic herbal teas that are now sold widely on the high street.
Sebastian explained how drinking a simple cup of herbal tea can make a huge difference to your health and well-being. It's not just for adults, either! Herbal tea can support anxious children and there are some Pukka teas that can be of benefit for babies, too.
During the interview Sebastian talks about the use of herbs (and other food such as cheese) for pregnancy, and answers questions from Saffia Farr, editor of Juno magazine who came with readers questions especially for Sebastian.
The guests also talked about the Welcome World range of herbs made by Amanda Rayment and sold at Born.
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| Welcome World Teas for Pregnancy & Birth at Born |
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